Experiencing Hypnosis.....How does it work and will it work for me?
If this is your first visit to my website as you're curious about experiencing Hypnosis, please take a few moments to read this material. It will answer many questions you may have and we know you will find it informative.Hypnosis, when mentioned in conversation, creates varied reactions in people. Most people think they can't be hypnotized! The truth is that as long as there is nothing to impede your ability to focus with your imagination, you can! Or if you're under the age of 6 because kids just can't focus long enough, although they have great imaginations.
There are many misconceptions about hypnosis. A simple definition of hypnosis is that it is a state of increased suggestibility and concentration. In this state, the Conscious critical mind becomes dormant, and this allows unobstructed and direct communication with the Sub-conscious mind.
This allows me, your Hypnotherapist, to assist you in making changes at the deep Sub-conscious level needed for permanent change. Hypnosis is empowering! Please do not expect to go to sleep or to feel as if you don’t know what you are doing. It' more like a deep daydream state where you are marginally aware of the outside world while focused on your inner world, the world of imagery, emotions and sensations in your body.
All Hypnosis is self-hypnosis. You won’t do or say anything in hypnosis that you would not normally say or do. You are in control at all times. Mind you, if you want to bark like a dog, I can't stop you! You will also be aware of what is going on around you - like what I am saying and what you are experiencing in your mind. You're even able to talk to me as I ask for clarification about what you're experiencing. In fact, some people will think they have not been in hypnosis because they are expecting something odd to be happening to them.
Again, don't expect a lack of consciousness or amnesia. You may feel that you are unaffected by what is being said, but in fact, you will be directly affected because the subconscious mind is listening and making changes at a very deep level.Imagination is the language of the subconscious mind. If I told you in hypnosis that your eyes are firmly shut and you could not open them and they did in fact NOT open, it is NOT because I told you that they would not open, it is because you IMAGINED that they could not be opened. You're in control of your eyeblids, not me. You used your own imagination to create the sensation and belief that your eyes would not open. That's using your subconscious mind because it's this part of your mind that speaks through imagination, symbols and metaphor. Hypnosis is about imagination and creation. Together, you and I will create new positive feelings, pictures, images, sights, sounds, smells, and emotions to replace specific negative ones that you might have gathered up, unknowingly, over the years.
The subconscious mind can't tell the difference between what it has actually seen (imagined) and what I will help you to create in your Sub-conscious for your highest good. Therefore, you can create anything you desire! A professionally trained Hypnotherapist is your Guide, your Facilitator and your Partner. That's me!
The success of your hypnotherapy session will be enhanced by your willingness to use your imagination and by your desire to allow yourself to go into the deep state of calmness that I'll help you create. So the question that must be asked, before we begin, is whether you are willing to experience hypnosis for your own personal well-being and to change negative behaviors/emotions into more positive behaviors/emotions?
If the answer is yes, then I am happy to take you on your journey of self discovery.
Take the Quiz-Ability Challenge
Most people think they aren't. But, in fact, 95% of people are hypnotizable. How do you measure up?
The following quiz is designed for you to gain a better understanding into how you might react in different situations and how those reactions form patterns to determine how you process information.
Follow this link and take the quiz. http://www.imdha.com/quizzes.php